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Melina
Nov 12, 20204 min read
How to Use Lemon Balm for Anxiety
Lemon balm, also known as Melissa, is a perennial member of the mint family. It’s one of those unassuming herbs that doesn’t generally...
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Melina
Nov 12, 20205 min read
How to Ground for Anxiety and Well-being
Grounding is one of those words that many of us hadn’t heard of prior to the last several years – not unless we heard an electrician...
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Melina
Nov 12, 20205 min read
Top 5 Pitfalls on Medical Medium Diet and How to Avoid Them
The Medical Medium diet has become a way of life for thousands. Thankfully, we have this invaluable information to finally give us...
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